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An unpleasant inner turmoil and constant fear of feelings over anticipated events characterize Anxiety. Anxiety is different from fear that we experience daily, and often, people interrelate Anxiety and fear as it is closely related to Anxiety. Understand the signs your body is giving…
What is Anxiety? Anxiety is the excessive and persistent worry and fear of something, which is how your body naturally responds to stress. It is an emotion with feelings of dread, tension, and physical changes like a fast heartbeat or increased blood pressure. Usually, once…